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This is where all my thoughts, downloads, stories, life lessons and mildly dramatic realisations live – neatly sorted so you don’t have to scroll for three hours to find the one post you actually want.
Choose a category, click on it, then select a post. Then you can fall down the rabbit hole intentionally.
You’re welcome.
A Course In Miracles
- Lesson 1: Nothing I see means anything
- Lesson 2: Giving meaning to things
- Lesson 3: I do not understand anything I see…
- Lesson 4: These thoughts do not mean anything
- Lesson 5: I am never upset for the reason I think
- Lesson 6: Seeing something that’s not there
- Lesson 7 – I see only the past
- Lesson 8 – My mind is preoccupied with past thoughts
- Lesson 9 – I see nothing as it is now
- Lesson 10 – My thoughts do not mean anything
- Lesson 11 – My meaningless thoughts are showing me a meaningless world
- Lesson 12 – A meaningless world
- Lesson 13 – A meaningless world and fear
- Lesson 14 – “The Dude” did not create a meaningless world
- Lesson 15 – My thoughts are images that I have made
- Lesson 16 – I have no neutral thoughts
- Lesson 17 – I see no neutral things
- Lesson 18 – I am not alone in this experience
- Lesson 19 – The effects of my thoughts
- Lesson 20 – I am determined to see
- Lesson 21 – I am determined to see things differently
- Lesson 22 – What I see is a form of vengeance
- Lesson 23 – I can escape from the world I see
- Lesson 24 – I do not perceive my own best interests
- Lesson 25 – I don’t know what anything is for
- Lesson 26 – Attacking thoughts and vulnerability
- Lesson 27 – Above all else I want to see
- Lesson 28: Above all else I want to see things differently
- Lesson 29: Love is in everything I see
- Lesson 30: Love is in everything I see because love is on my mind
- Lesson 31 – I am not the victim of the world I see
- Lesson 32: I have invented the world I see
- Lesson 33: There is another way of looking at the world
Akashic Records
- What are the Akashic Records?
- Linking a skin rash and financial stress to a past life
- My personal Soul Story
- Is energy work enough to change my life?
- Energy Centres and the Akashic Records
- Are you playing small in this lifetime?
- How a client’s incredible past life stories are playing out now
- What is a Soul Realignment Reading?
- The power of a Life Situation Reading
- What is a Life Lessons Reading?
- How to predict the future
- What’s a Chakra Analysis Reading all about?
- Why you need to understand parallel realities
- Manifesting: How to Harness the Power of the Akashic Records
- How the Akashic Records can help you to manifest love
- Akashic Records: My first reading for myself
- Akashic Records: Can it help me to manifest a specific man?
- Akashic Records Case Study: Money and weight loss
- Akashic Records Case Study: Anxiety, Relationships & Fear
- Akashic Records Case Study: How a Vow of Sacrifice is playing out now
- Manifesting Through the Akashic Records: Aligning Energy with Action
- How to Manifest Using the Akashic Records
Health
- Chronic pain and trapped emotions
- Can energy healing work with animals?
- 15 year old family pet with arthritis & anxiety
- Can animals experience heartache?
- Can energy work prevent you from dying?
- Working with horses
- Can energy work help someone with depression?
- How to get rid of hip pain
- Can an Emotion Code or Body Code practitioner detect Carona Virus?
- Rescue dogs, Vixen and Fox
- What are the chakras?
- Why is exercise good for your mental health?
- Your name = your workout
- The meaning behind physical pain
- Isolation workout idea
- Balance regained after having a brain tumor removed
- Odin went from a “dangerous horse” to calm
- Do toxins contribute to weight gain?
- My furbaby grew her angel wings…
- How to achieve weight loss starting with 5 minutes per day
- It’s time to take some time out – for you!
- How to manifest good health
- Why self care is important
- How a past life regression healed shoulder pain
- Why do some people struggle to lose weight?
- Should I cut carbs to lose weight?
- Being in pain is not normal
- Can I energy work myself to complete health?
- What’s the best way to lose weight?
- Get motivated in a cute way: Join me on this challenge!
- What is a non scale victory?
Love & Relationships
- Why is it taking me so long to meet “the one”?
- What to do if you’re not feeling the love
- When will love come my way?
- Dating pitfalls – How to get around them
- Unable to find love? This is why!
- Finding Love: How to Vibrationally Align with Your Ideal Partner
- Refocusing on Love: My Journey Back to Relationships
- How to find true love without settling
- How to Reignite Your Love Life When You’re Burnt Out on Bad Dates
- Funny dating stories including one of my own
- Book Review: The 5 Love Languages
- How to improve your chances of a successful date
- Who should pay on a first date?
- Funny dating stories from both the ladies and the gents!
- A little process for singles to shift your perspective about your love life
- Introduce a new habit to align yourself with love
- How will I know if a guy is interested?
- A tale of a date I went on over 20 years ago
- How a Soul Mate contract can lead to self sabotage in love
- Interview with International Love Catalyst & Relationship Coach, Tracie Sage
- Funny and cute relationship and dating stories
- Energetic deficits and how they impact on relationships
- How exercise can help you to manifest love
- How to rebuild your confidence after a breakup
- Red flags: How to spot them when dating
- What daily practices can help me manifest love?
- How can I overcome limiting beliefs and emotional blocks to manifest love?
- Is she wrong for being upset?
- Why do I want to reach out to my ex after we broke up?
- The thing I did to cause my marriage to break down
- How can I balance the desire for a relationship with self-love and independence?
- How do I maintain positive energy and stay patient while manifesting love?
- The one that got away
- Would your ideal partner want to be with you?
- Who is Responsible if Your Love Life is a Mess?
- Why do I keep ending up in toxic relationships?
- The ONLY Way to Manifest True Love
- A proven method to attract true love
- What happens when you chase a man
- A dating technique to manifest love
- What to do if he stops initiating contact
- Oops… Did I Just Manifest My Ex?
- Letting Go… Except When You’re Secretly Refreshing the Dating App Every 3 Hours
- Manifesting vs Praying: A Cosmic Customer Service Guide for Your Love Life
- How to Manifest Love by Breaking Energetic Blocks Without Breaking Your Brain
- Can Manifesting Someone Backfire – And What If It Already Did? (Hello, Toxic Ex)
- Why You’re Manifesting Crumbs When Your Soul Wants Steak
- Manifesting Love When You’re Spiritual, Single – and Slightly Traumatised
- How to Manifest Love When You Have Zero Prospects and Zero Hope
- Why You Keep Manifesting Tests Instead of a Relationship
- Dating After 30 – Is It You, Mercury, or Just Brad from Hinge?
- Aligning Your Energy to Stop Getting Ghosted
- Are You Blocking Love Without Even Realising It?
- No More Unpaid Internships in Your Love Life
- When Manifesting Turns into Avoidance with Incense
- How to Find Love Without Selling Your Soul (or Downloading Tinder Again)
- You’re Not Romantically Cursed – You’re Just Vibrating at “Fixer-Upper”
- Are You Manifesting Love or Just Spiritually Swiping Right?
- Why You Can Manifest Parking Spots But Not a Partner
- How to Attract Love Without Becoming a Full-Time Affirmation Parrot
- Energetic Blocks to Love: Why Your Inbox Isn’t the Oracle of Your Worth
- Manifesting Love Blocks (or Just Another Tuesday?)
- Manifesting Real Love: Stop Over-Functioning and Start Receiving
- How to Get into Vibrational Alignment with Love (Without Accidentally Manifesting More Situationships)
- Soulmate or Therapist? How to Manifest Love (Without Avoiding Your Inner Work)
- Why You’re Spiritually Enlightened… and Still Single
- How to Find Love After 40 (Without Ending Up as Podcast Fodder)
- Why You Keep Ignoring Spiritual Red Flags (And How to Actually Stop)
- Stop Attracting Wounded Man-Children (And Start Manifesting Grown Adults)
- Stop Chasing Love And Start Attracting It (Like The High-Value Woman You Are)
- Are You Manifesting Love Or Just Spiritually Micromanaging It?
- Why Your Love Life Feels Like A Rom-Com Montage (Without The Happy Ending)
- 5 Ways to Shift Into Love Energy
- How to Find Love When You’re Tired, Sceptical, and Slightly Traumatised
- When You Think Your Energy Says “Queen” But Your Love Life Says “Chaos”
- Can You Actually Find Love Without Settling?
- How to Rewire Your Energy to Attract Men Who Text Back
Manifesting
- Why can’t I find the man of my dreams?
- Are you always broke? The reason could be in your energy
- Can energy work help me with my finances?
- What are you aiming for?
- How to manifest what you want
- Why can’t I manifest what I desire?
- Gratitude to raise your vibration
- What is your why?
- What if you could have whatever you want?
- Can affirmations help me to attract what I want?
- You get what you think about…
- If you feel happy, you attract more happy!
- Manifestation at its finest
- A vision box to manifest your greatest desires
- The art of decluttering
- Your feelings are everything
- When things go wrong, don’t freak out!
- Heart walls and abundance
- The beauty of contrasts
- What are you focusing on?
- Why haven’t I attracted abundance?
- Why haven’t I manifested my desires?
- Loving yourself to success
- You attract what you think about
- What is pivoting?
- The awesome power of a Miracle Day
- How to tell if you’re manifesting what you want – or not
- When the sh*t hits the fan, pick up another “stick”
- What a difference 17 seconds makes!
- Another 17 second miracle maker
- How do I detach from the outcome?
- What would “10 million dollar me” do?
- It is time to let go of the banana
- Why I’m so excited about these chillies
- How do I get over being scammed $40,000?
- Finding joy in a job you don’t enjoy
- You need to give the Universe some help!
- How do my thoughts create my reality?
- Why don’t my desires manifest right away?
- It’s all about the journey…
- Why aren’t I getting results?
- How to use the Law of Attraction to manifest financial abundance
- What do I do when my desires aren’t manifesting?
- How shifting your beliefs can change your life
- Why clearing your clutter is so powerful
- How to manifest more money using 3 strategies
- The power of mirrors
- The buffer of time
- How to manifest something that you want
- How to stay consistent when manifesting what you want
- How I manifested more than I bargained for
- How to have what you want
- How to attract more abundance
- What is prosperity?
- How to receive a message from your guides
- The power of a “pretend” miracle
- Why is it so important to detach from the outcome?
- How much do you want things to change?
- Why aren’t I manifesting what I want?
- How to fix your financial situation
- What is important about feedback?
- Why are sign posts so important?
- How to stop making this manifesting mistake
- Why manifesting programs don’t work for most people
- How to manifest anything you want
- How to identify self sabotage when working toward your goals
- Why I’m able to manifest what I want
- Why Your Vision Board Hasn’t Delivered
- What is the Law of Attraction?
- One basic manifesting technique that you must try today!
- How to manifest abundance with decluttering
- 3 common manifesting mistakes that people make
- How to manifest in one single step
- Why you need to take responsibility
- What is a discordant energy exchange and why do I need to know about it?
- Create change by being different
- Align yourself with abundance in the right way
- How to rapidly manifest what you want
- This is why many people don’t achieve their goals
- How to stop getting in your own way
- How to improve your life using your thoughts
- Manifestation Decoded: Your Ultimate Guide to Shaping Your Reality
- How to Manifest: Does the Law of Attraction actually work?
- Book Review: Creating a Bug Free Mind
- How to attract more good stuff into your life
- How to visualise your desires
- Journaling: The key to supporting yourself through vibrational change
- What are you letting in? The power of your subconscious mind
- What are the signs that my manifestation is working?
- What Are Some Common Examples of Limiting Beliefs About Money?
- Manifestation Isn’t Amazon Prime: You Need to Shift Your Energy
- Why Isn’t My Manifestation Working, Even Though I’m Doing Everything Right?
- Why Isn’t the Universe Answering My Calls?
- Can Manifesting Make You Tired — Or Is It Just Burnout with a Vision Board?
- Why Your Manifesting Isn’t Working
- You’re Meditating, Journaling, and Sage-Smoking the Dog… So Why’s Nothing Manifesting?
- Wait… Why Isn’t the Universe Cooperating?
- TEAM: The Guided Soul Activation
- Moon Water Can’t Fix Self-Sabotage
- Are You Manifesting or Just Spiritually Micromanaging the Universe?
- How to Align with Your Soul Blueprint
- Why Can’t I Manifest What I Want – Even Though I Asked Nicely
- How Does Manifesting Actually Work — And Does the Universe Accept Follow-Up Emails?
- Manifesting or Spiritual Food Poisoning? When Alignment Starts to Feel Like Heartburn with Incense
- How to Stop Forcing Energy (So You Can Actually Manifest Love Without Needing a Vomit Bucket)
- Can Manifesting Cause Anxiety or Is That Just the Caffeine and Cosmic Waiting Game?
- When Manifesting Feels Like a Hostage Negotiation With the Universe
- How to Manifest What You Actually Want – Not Just Another “Lesson”
- What If You’re Manifesting Wrong, And All You’re Attracting Is Chaos?
- Why Your Soul Might Be Ignoring Your Vision Board (And What to Do About It)
- Are You Cling-Wrapping Your Manifestation Like It’s the Last Tim Tam?
- Is the Universe Ghosting You Or Are You Just Energetically Repelling Your Own Dreams?
- Why Manifesting Sometimes Feels Like Screaming Into the Void With a Crystal in Your Bra
- How to Start Manifesting Without Falling Into a Rabbit Hole of Rituals, Rules and Resistance
- Can Manifesting Be Dangerous – Or Is That Just You Overthinking Again?
- What If I’m Aligned, High-Vibe – And Still Broke? (Asking for a Friend… Named Me)
- Why Isn’t Everything Flowing – And How Do I Stop Spiritually Rage-Quitting My Desires?
- How to Manifest Something Specific – Without Sounding Like a Cosmic Control Freak
- Are You Manifesting – Or Just Procrastinating with Pinterest Quotes and Palo Santo?
- Physical, 3D Actions to Take When You’re Manifesting Money from Zero
- Energy and Mindset Work Clears the Path… But You Still Have to Walk It
- How to Manifest Money Fast Without Feeling Like a Stressed-Out Squirrel
- Why Do I Manifest Money Only For It To Vanish Faster Than My Ex’s Promises?
- Is it possible to attract money through manifestation?
- Resistance is not laziness. It is information.
- A Fresh Start for a New Year
Past Lives & Between Lives
- What is a past life regression?
- Did I really pick my parents?
- What is pre-birth planning and what does it entail?
- The answers we found during a Between Lives Regression
- What is a past life vow and how does it affect you now?
- Can past life injuries affect me now?
- Why bad things happen to good people: An explanation
- How do past life choices cause present life struggles? Find out how to change that.
- How to find out about your past lives
- A past life regression into the 1700’s
- How learning about a past life can help you now
- We visit medieval times in a past life regression
- Vicki feels so much better after her Past Life Regression
- We chat to a warrior in a time between lives
- Past Life Regression: The Powerful Benefits
- We Visit a Past Life in Ancient Roman Times
- Why Soul Regression Therapy is better
- Group Past Life Regression with Michelle Douglas
- What a Between Lives Regression Can Reveal
- A Journey Through the Light: My Past Life & Between Lives Experience
- What My Life Between Lives Regression Taught Me About Purpose, Simplicity, and Alignment
- What a Past Life Regression Can Teach You About Forgiveness, Self-Love, and Trust
- 10 Lifetimes of Abandonment: Veronica’s Past Life Regression
- Unveiling the Past: A Journey Through Past Life Regression
- Past Life Regression: Memories of Struggle
- What Really Happens Between Lives?
- Quantum Soul Hypnotherapy| Steven’s Journey to Healing and Reconnection
- The Nun, The Bishop, And The Karmic Contract
- When Your Soul Retires… But You Didn’t Get the Memo
Self Improvement
- The power of gratitude
- What are you focusing on?
- How to tune into your intuition
- The power of forgiveness
- How to stop feeling down
- Are you in flow or out of flow?
- 28 days of gratitude
- A gratitude process to change your life
- Be thankful for what’s going wrong
- The power of appreciating your surroundings
- My gratitude rock ritual
- The importance of gratitude
- Why you should forgive
- My gratitude rock ritual
- Why a gratitude journal?
- How to get happier
- How to feel happier by doing this one thing
- Farewell 2019!
- Helloooo 2020!
- How to deal with having a bad day
- How to achieve happiness
- How do I stop attracting people who don’t value me?
- 30 days of happiness
- To create a new life, you need a new you
- Why feeling bad can be a good thing
- What is split energy?
- Feel your way to success
- How to have a wonderful day
- Start your day positively!
- What is “death”?
- “Find your happy place” technique
- The secret to living a spectacular life of joy
- What is a “Life between lives” session?
- Is there life after death?
- How to deal with a problem in a positive way
- Does learning improve your health?
- How to shift your belief about someone or something you don’t like
- What to do if fear is holding you back
- Why is my fear holding me back?
- How to find the positives in a negative situation
- They can’t all be good days but the light can shine through
- What to do when things don’t work out
- How can decluttering improve your life
- 50 years of life reflection
- What is your purpose in this life?
- 2022 HERE I COME!
- There’s something to be said about integrity
- What to do when something goes wrong
- How dropping your expectations can improve your life
- What does it feel like to be hypnotised?
- How to let go of feelings of resentment and revenge
- Is a situation really as bad as you think it is?
- 30 Days of Gratitude Challenge
- How to heal your heart
- A lesson from my own past life regression
- “I am truly impressed…” a testimonial
- My voice matters
- Should I let this go?
- How to tell if you’re not being present
- How to improve your intuitive or psychic abilities
- How to improve your life by finding joy
- Negative self talk and how it affects your health
- How to identify your soul purpose
- Will my son find his way in life soon?
- Will I win my legal case?
- Where should we live when we retire?
- What to do if you’re feeling overwhelmed
- Are you a victim of your own story?
- How to meditate if you have a busy brain
- What I learned about forgiveness
- How to find your path in life
- Are you feeling stuck? Here’s how to get out of stuckness
- Be sure to look after your foundation
- Why do I keep making dumb choices?
- Is your intuition accurate, or are you in your head?
- Merry Christmas 2022!
- Happy New Year!!! Bring on 2023!!!
- The wonder of a Spirit Guides Reading
- Stepping out of your comfort zone to build confidence
- How to make your life better
- Why haven’t you manifested what you want?
- Why people stay stuck in crappy situations
- Do you have all your ducks in a row?
- Energetic Deficit: How to tell if you have one
- Embrace Change and Rewrite Your Life Story
- Welcome to Empowered Life Programs!
- How to step onto your path to freedom
- Why you need to take responsibility for your problems
- One of the main things that keeps people stuck
- Meditation for beginners
- The power of Segment Intending
- Why it’s time to stop beating yourself up
- Stepping out of stuckness and into action
- The First Step to Healing: Acknowledging What Went Wrong
- Join us for the Empowered Life 30 Challenge!
- How to do the “Twist Muscle Test”
- We have a new look!
- An Unexpected Energy Clearing Journey
- Aligning Your Energy to Stop Getting Ghosted
- Secondary Gains: The Ridiculous Reason You’re Not Healing
Spirit
- How to ask your spirit guides for help
- What are your guides or higher self telling you?
- When was the last time you asked for a sign from your guides?
- How to talk to spirits – 4 tips
- Signs from spirit – another example
- An amazing sign from my spirit guides!
- How to connect with your Spirit Guides
- How to decipher messages from spirit
- How to Spot a Sign From The Universe







