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How to do the “Twist Muscle Test”

Michelle Douglas Chief Pattern Disruptor · 24 January 2025 · Leave a Comment

In the video below, I am demonstrating a technique called the twist test—an alternative way to do muscle testing. This was a request from some of our Community members!

If you’ve ever wondered how to get clear answers from your subconscious, muscle testing is an amazing tool. It helps identify what might be holding you back from achieving your goals, whether they’re related to health, wealth, love, or success.

While I usually use the ring-and-ring method when working with others, the twist test is my go-to when I’m emotionally invested in a decision. It’s brilliant for cutting through mental chatter and can help you choose between options with more clarity.

In this video, I’ll explain how the twist test works, share some practical examples, and even demonstrate how I use it for my own decisions—like determining whether a course I want to take aligns with my goals.

If you’re curious about muscle testing or want to give the twist test a go, click the video below!

And don’t forget to reach out with questions or join our Aligned Wisdom Community!

Related posts:

  1. The power of forgiveness
  2. Working with horses
  3. Lesson 27 – Above all else I want to see
  4. What is your why?

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Because if you’ve been carrying the same baggage for several lifetimes, perhaps it’s time to finally unpack the suitcase.


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