Have you ever set a goal, felt excited about it, made a vision board, repeated affirmations, watched motivational videos, and then somehow ended up exactly where you started? A few months later you’re scratching your head, staring at your bank account, relationship status, health goals, or business results wondering whether the Universe accidentally lost your […]
subconscious mind
Same Problem, New Outfit
Have you ever looked at your life and thought, “Hang on a minute… haven’t I already dealt with this?” Maybe it’s another difficult boss. Another friendship that ends the same way. Another financial setback that arrives right after things seemed to be improving. Another relationship that starts differently but somehow ends with you asking, “Why […]
How to Stop Self-Sabotaging
Have you ever noticed that life starts going well and suddenly your brain decides it’s time for a small panic attack? You’ve been working on your goals. You’re making progress. Money starts flowing. The relationship is improving. The opportunities are appearing. And then, for reasons known only to your subconscious mind, you find yourself doing […]
“I Didn’t Sign Up for This!” | How Your Subconscious Quietly Did
Have you ever looked around at your life and thought, “Right… whose idea was this?” Maybe your love life looks like a casting call for emotionally unavailable men.Maybe your bank account has a dramatic flair for empty space.Maybe your weight loss journey has involved more pizza negotiations than actual weight loss. And somewhere in the […]
A Fresh Start for a New Year
Happy New Year everybody. It’s been quite a while since I last shared here, and I’m sitting here feeling a little bit blocked about what to say. Weird. Maybe something will come to me as I type. Australia Day and What It Really Means to Me It’s Australia Day today, and while some Australians protest […]
How to do the “Twist Muscle Test”
In the video below, I am demonstrating a technique called the twist test—an alternative way to do muscle testing. This was a request from some of our Community members! If you’ve ever wondered how to get clear answers from your subconscious, muscle testing is an amazing tool. It helps identify what might be holding you […]





