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My gratitude rock ritual

Michelle Douglas Chief Pattern Disruptor · 16 November 2019 · Leave a Comment

Every single night, without fail, I look over at my bedside table where I have my “gratitude rock” sitting.  It is a small rock which was given to me by my youngest daughter, and engraved in it is “BEST MUM”.

Every time I see this rock (which happens to be every night when I go to bed), I am reminded of my gratitude rock ritual, which I perform every night.

This ritual only takes me a minute at most, and here’s what I do…

  1. I hold the rock in my hand and I close my fingers around it
  2. I think back through my day, and think of the best thing that happened to me that day
  3. While thinking of that event, I summon up the feeling of gratitude for that thing
  4. I then say “Thank you” to the Universe

This seems like a pretty basic ritual and right now you’re probably doubting its power, but it is a very powerful ritual.  It sets me up for a positive night of dreaming and healing, and this ritual, along with all of the many others I do every day, are all contributing to a happy, more abundant and more prosperous me!

Take the time to follow this ritual on a daily basis, and allow your vibration to slowly increase so that you’re aligned with all that you desire.

Related posts:

  1. “Find your happy place” technique
  2. 50 years of life reflection
  3. Lesson 6: Seeing something that’s not there
  4. Can I energy work myself to complete health?

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