In the video below, I am demonstrating a technique called the twist test—an alternative way to do muscle testing. This was a request from some of our Community members! If you’ve ever wondered how to get clear answers from your subconscious, muscle testing is an amazing tool. It helps identify what might be holding you […]
Self improvement
Join us for the Empowered Life 30 Challenge!
Ready to Start 2025 on the Right Foot? (ok we’re a few days late!) Hello and happy New Year! If you’re like most people, you’re probably determined to make this year one of positive change and fresh starts. Well, you’re in luck because we’ve just launched the Empowered Life 30 Challenge, a transformative program to […]
The First Step to Healing: Acknowledging What Went Wrong
When a relationship ends or something goes wrong, it’s natural to focus on the external circumstances. You may ask yourself, “What happened?” or “Why did this fail?” While these questions are valid, they often miss the most powerful aspect of healing: looking inward and acknowledging your own part in the situation. Here, I will summarise […]
Stepping out of stuckness and into action
Are you feeling trapped in a situation that no longer serves you? Whether it’s a soul-sucking job or an unfulfilling relationship, the fear of change can often keep us stuck. In this post, we’ll explore practical strategies for breaking free from stagnation and taking meaningful action towards a more fulfilling life. The Paralysis of Indecision […]
Why it’s time to stop beating yourself up
Hello, lovelies! It’s Friday, and today I want to talk about something crucial: why it’s time to stop beating yourself up. Many of us have been there—single, lonely, and questioning our worth. “Why did I pick that guy? Why did I do this or that?” It’s time to stop this self-criticism, and here’s why. Unconscious […]