Every single night, without fail, I look over at my bedside table where I have my “gratitude rock” sitting. It is a small rock which was given to me by my youngest daughter, and engraved in it is “BEST MUM”. Every time I see this rock (which happens to be every night when I go […]
Self improvement
The power of appreciating your surroundings
No matter where you are, there is always something to show appreciation for. If you’re waiting in line at the bank, the person in front of you may be wearing a nice jacket, for example. If you’re walking in nature, there is plenty to appreciate, such as the beautiful trees that provide us with oxygen, […]
Be thankful for what’s going wrong
Why on earth would one want to be thankful for what’s going wrong in their life?? What if the situation is really terrible? What if it’s creating so much pain and heartache in your life, you can hardly bear it?? Contrary to what you may think, the worse the situation is, the more important it […]
A gratitude process to change your life
I believe that gratitude is one of the greatest wonders of the world, because it brings about so many positive things in your life, such as: …and the list goes on! Starting today, I want you to add the following ritual to the first part of the day, and in a month I’d like you […]
28 days of gratitude
I’ve talked about this before. Gratitude is one of the most powerful ways to attract more good into your life. The more you are grateful for the good stuff, the more good situations you will attract into your life. On the opposite side of the scale, the more negative stuff you focus on, the more […]