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Health

Should I cut carbs to lose weight?

Michelle Douglas Chief Pattern Disruptor · 11 April 2022 · Leave a Comment

“Should I cut carbs to lose weight?”… I see this question often, and the answer is absolutely NOT a simple yes or no! I am a member of several weight loss communities, and I have even become involved in a number of their programs for my own research. I guess it’s difficult to have an […]

Why do some people struggle to lose weight?

Michelle Douglas Chief Pattern Disruptor · 11 March 2022 · Leave a Comment

Many years ago I was freelance writing for a number of businesses, several of them in the weight loss field, and I had to do a lot of research to make sure my articles were factually correct. Based on what I learned, I thought I had this weight loss thing all figured out! I believed […]

How a past life regression healed shoulder pain

Michelle Douglas Chief Pattern Disruptor · 28 January 2022 · Leave a Comment

How a past life regression healed shoulder pain

Shortly after becoming certified to do past life regressions, my husband Laurie was keen to be my first test subject! He had injured his left shoulder in a major car accident some years before we met, and it was still causing him pain to this day. He was wondering if this shoulder injury had a […]

Why self care is important

Michelle Douglas Chief Pattern Disruptor · 6 October 2021 · Leave a Comment

I have been inspired today to write about why self care is important. Self care has become a bit of a theme for me lately, and I guess I’m being “told” that it’s time for me to make my own self care a priority. My health is great and I don’t have any problems with […]

How to manifest good health

Michelle Douglas Chief Pattern Disruptor · 4 October 2021 · Leave a Comment

If you want to know how to manifest good health, you first need to understand that there’s more to it than just wanting good health. You actually need to “become” a healthy person energetically before it manifests physically. This may sound a bit weird, but trust me on this! Let’s try a little experiment for […]

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