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Self improvement

How to find your path in life

Michelle Douglas Chief Pattern Disruptor · 20 September 2022 · Leave a Comment

As a child, I didn’t really have an answer when asked, “What do you want to be when you grow up?”. At some point I eventually decided I wanted to be a rockstar, and I even joined the school rock band, but sadly it wasn’t meant to be! I didn’t know what it felt like to […]

What I learned about forgiveness

Michelle Douglas Chief Pattern Disruptor · 17 September 2022 · 2 Comments

I love listening to podcasts while I’m out in the car or taking a walk, and yesterday I was listening to a podcast hosted by Susanne Giesseman where she was interviewing Scarlett Lewis. Scarlett’s life was turned upside down when her 6 year old son Jesse was tragically shot and killed during the Sandy Hook […]

How to meditate if you have a busy brain

Michelle Douglas Chief Pattern Disruptor · 1 September 2022 · Leave a Comment

Since opening myself up to this world of healing and communicating with guides and spirits, it’s become very clear to me that I need to get better at meditation. To be honest, I also need to make this a daily practice, and not a weekly thing like I’ve been doing! For years I’ve tried to get […]

Are you a victim of your own story?

Michelle Douglas Chief Pattern Disruptor · 28 August 2022 · Leave a Comment

I was talking to a close friend of mine today, and what came up was how some people become the victims of their own story. These are the people who seem to be “stuck” in a negative loop that they don’t seem to know how to get out of. They spend a lot of time […]

What to do if you’re feeling overwhelmed

Michelle Douglas Chief Pattern Disruptor · 18 August 2022 · Leave a Comment

Today’s psychic reading is from Tony who’s in a time of great transition and is feeling overwhelmed with so many options. Tony is asking for guidance on what the next immediate step should be, which includes where he should live. Bottom line is that when wanting to make a decision about anything, there are a […]

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