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Self improvement

“Find your happy place” technique

Michelle Douglas Chief Pattern Disruptor · 8 May 2020 · Leave a Comment

If you find yourself thinking negative thoughts or you’re feeling down, this little technique may be exactly what you’re looking for, because it will help you to find your happy place! As you may have learned by now, if you’re thinking or feeling negatively, you are in the process of attracting situations, events or people […]

What is “death”?

Michelle Douglas Chief Pattern Disruptor · 7 May 2020 · Leave a Comment

I’ve been on my spiritual journey for a few years now, and an interesting topic which always comes up, is around the physical death of a human or an animal.   I’ve read the stories of people who have died then come back to life. My understanding is that when a person “dies” before being revived, […]

Start your day positively!

Michelle Douglas Chief Pattern Disruptor · 30 April 2020 · Leave a Comment

When you wake up in the morning, you’re kind of a blank slate.  You’ve not yet been hit with the challenges and events that may come your way through the day, so first thing in the morning is the best time to choose what kind of day you’re planning to have.  Starting your day with […]

How to have a wonderful day

Michelle Douglas Chief Pattern Disruptor · 27 April 2020 · Leave a Comment

Take responsibility for your problems

It’s really easy to have a wonderful day – all you have to do is make the decision to do so! Yes, it’s really that easy! If you’re not in a great mood right now, I’m guessing you’re not feeling very open to “choosing” to feel happy, and yes I get it. Sometimes we just […]

Feel your way to success

Michelle Douglas Chief Pattern Disruptor · 17 April 2020 · Leave a Comment

You cannot attract being slim when you feel overweight, you cannot attract happiness when you feel sad, you cannot attract prosperity when you feel poor, and you cannot attract love when you feel unlovable. This exercise is about feeling how you want to feel once you have achieved all that you desire, before you’ve actually […]

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