We are constantly being bombarded with messages from all around us, from the TV, the internet, our environment, and the list goes on. If you take a minute to determine the intent of the messages and the “lightness” or “heaviness” of the messages, you may be surprised to learn that most of the messages do […]
Self improvement
Why a gratitude journal?
If you want to attract abundance and prosperity – or anything at all that you desire – you absolutely need to express gratitude for what you already have. If you’re expressing gratitude for what you already have, it’s like placing an order with the “Universal Warehouse”, asking for more things to be grateful for! On […]
My gratitude rock ritual
Several years ago, my daughter gave me a rock, which has “BEST MUM” stamped on it. I keep that rock on my bedside table, and every night, I follow my “gratitude rock” ritual… Once I’m in bed, and right before I go to sleep, I pick up my rock and I think back over my […]
Why you should forgive
If you are in a bad place and you’re blaming this on someone else, this is a clear indication that you need to forgive, even though this might be the last thing you would like to do where this person is concerned! I recently came across this: A saint was asked “What is anger?” He […]
The importance of gratitude
I can’t stress enough how important it is to express gratitude for everything you have in your life, and I know from my own experience that it’s not always easy to feel gratitude when life currently sucks! But here’s the thing… if you can’t be grateful for what you have now, then the Universe sees […]
My gratitude rock ritual
Every single night, without fail, I look over at my bedside table where I have my “gratitude rock” sitting. It is a small rock which was given to me by my youngest daughter, and engraved in it is “BEST MUM”. Every time I see this rock (which happens to be every night when I go […]