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Michelle Douglas Chief Pattern Disruptor

How do my thoughts create my reality?

Michelle Douglas Chief Pattern Disruptor · 11 May 2020 · Leave a Comment

You get what you think about, whether you want it or not… Abraham-Hicks As the saying goes, where you put your thoughts, and therefore your energy, is what you will create more of in your life. So if you are saying “Yes” to something wonderful, you will attract more wonderful things into your life. But […]

Isolation workout idea

Michelle Douglas Chief Pattern Disruptor · 10 May 2020 · Leave a Comment

This workout is one where you can really push yourself and is the perfect isolation workout because you don’t need much space. All you need is a skipping rope, but if you don’t have one or you’re unable to work out in a space where using the rope is possible, simply jump on the spot! […]

“Find your happy place” technique

Michelle Douglas Chief Pattern Disruptor · 8 May 2020 · Leave a Comment

If you find yourself thinking negative thoughts or you’re feeling down, this little technique may be exactly what you’re looking for, because it will help you to find your happy place! As you may have learned by now, if you’re thinking or feeling negatively, you are in the process of attracting situations, events or people […]

What is “death”?

Michelle Douglas Chief Pattern Disruptor · 7 May 2020 · Leave a Comment

I’ve been on my spiritual journey for a few years now, and an interesting topic which always comes up, is around the physical death of a human or an animal.   I’ve read the stories of people who have died then come back to life. My understanding is that when a person “dies” before being revived, […]

You need to give the Universe some help!

Michelle Douglas Chief Pattern Disruptor · 6 May 2020 · Leave a Comment

You may fully understand the principles of manifesting and the law of attraction, but like many people, you cannot understand why your desires are yet to manifest. You believe that you attract what you think about, and you’ve been thinking positive thoughts (most of the time), but still your desires are not a reality. Why […]

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