How to improve your intuitive or psychic abilities

A couple of weeks ago I was talking to my beautiful friend Jen about the usual woowoo stuff we often talk about and she brought up something she’d learned about tracking all of the synchronicities in her life.

She referred to this as the Journal of synchronicities, which is basically a book you will use to document every time you got things right in an intuitive or psychic sense! It’s a way of tracking your “hits”, which in turn will help you to build confidence in your own abilities!

What’s important to know is that we all have intuitive or psychic abilities, and how good those abilities are depends on how “tuned in” you are to them.

So how do you tune into your intuitive or psychic abilities?

Like I mentioned above, the Journal of synchronicities is what I now use to help me tune into my abilities. This journal is my record of the times I got things right, and will serve as a tool to help me build my belief in what I am capable of.

What’s in my Journal of synchronicities

My Journal contains a number of examples of times I have gotten things right, and I’ll list a few here:

1. As a kid, my next door neighbour and I often telepathically communicated (without either of us realising this is what we were doing), and would find ourselves meeting in the middle of going to each others’ homes to visit.
2. When I was a bit older and was skipping school, I had a fleeting thought about the car crashing. I was right – oops!
3. During my single days few years ago, I would be on a date and “hear” a voice saying “He’s not it!” and I would ignore that voice and voila – it bit me on the bum!
4. I always knew I would meet my husband in a weird way – and that’s exactly what happened (more detail on that appears in another post somewhere!).
5. I recently asked my guides for a sign in the form of a bluebird, that things were going to be ok in a few months (husband was going in for major surgery and I really wanted confirmation that he would be ok). I received the sign in the form of a blue number plate on a car with a Tweety Bird on it! Ha!
6. My brother and sister in-law were struggling to conceive a baby and during one of my healing sessions with her, I picked up an image of them holding their baby. But… I predicted a boy, and their scan says they’re having a girl, so I got that part wrong! We still have a baby on the way though!
7. When my husband went in for his major surgery, I asked my guides if he would be ok and I received a very strong “Yes”. PHEW! And yes he is doing great!
8. I’ll be thinking about how nice a block of chocolate will be right now and next my husband is walking into the house and presenting me with a surprise chocolate bar!

I could write about these all day, but as you can see, there’s some old and some more recent, and in my journal I have so much more!

Why the journal works

The reason why the journal works is because it’s creating a reminder that you really DO get things right occasionally. Why this is important is because your thoughts and beliefs create your reality, so if you believe you can do this, and you think about the fact that you can do this, that’s the reality you will begin to see.

Having the journal there allows you to cement in your mind that you have managed to get things right and by focusing more on the times you get things right, the more things you will get right!

Where to from here?

I have a feeling that some of you were expecting me to give you the magic key to turning into a first-class psychic in an instant, and unfortunately for many of us, that’s not how it goes.

Unfortunately many of us aren’t properly tuned into our abilities which have always been there, and we need a little help. And that’s what this journal is all about. It’s about building up our belief in ourselves and confirming that we do have this ability, even if we’re not always aware of it.

So moving forward, I suggest that you keep documenting any synchonicities you experience in your life and try a few experiments. Try asking your guides for signs, which I did in my post, How to receive a message from your guides. Or attempt to do “readings” for anyone who will allow you to, and go with the very first, subtle messages that come in.

Whatever you do, document the outcomes in your journal as proof that you’re building up your abilities!