No matter where you are, there is always something to show appreciation for. If you’re waiting in line at the bank, the person in front of you may be wearing a nice jacket, for example. If you’re walking in nature, there is plenty to appreciate, such as the beautiful trees that provide us with oxygen, […]
Self improvement
Be thankful for what’s going wrong
Why on earth would one want to be thankful for what’s going wrong in their life?? What if the situation is really terrible? What if it’s creating so much pain and heartache in your life, you can hardly bear it?? Contrary to what you may think, the worse the situation is, the more important it […]
A gratitude process to change your life
I believe that gratitude is one of the greatest wonders of the world, because it brings about so many positive things in your life, such as: …and the list goes on! Starting today, I want you to add the following ritual to the first part of the day, and in a month I’d like you […]
28 days of gratitude
I’ve talked about this before. Gratitude is one of the most powerful ways to attract more good into your life. The more you are grateful for the good stuff, the more good situations you will attract into your life. On the opposite side of the scale, the more negative stuff you focus on, the more […]
Are you in flow or out of flow?
How can you tell whether you’re in flow or out of flow? And what does it matter anyway? If you’re in flow, you’re in vibrational alignment with what you want. If you’re out of flow, you’re no longer in vibrational alignment with what you want. If you’re out of vibrational alignment with what you want, […]
How to stop feeling down
It’s normal to feel down occasionally, and as long as you don’t allow these feelings to engulf you, you’ll be ok! These feelings never feel good, but it’s easy to get caught up in them and allow them to spiral, so today I will talk about shifting yourself out of this “down” state. First thing […]