Before I start, I guess I should first talk about why anyone would want to find the positives in a negative situation. What’s the point of doing this? According to the Law of Attraction, you get what you think about – whether you want it or not – so if you’re thinking of negative stuff, […]
Self improvement
Why is my fear holding me back?
Fear is a funny thing, and it’s often what paralyses us into doing nothing. We think the fear is of the unknown, but over the last few years I’ve realised that there’s much more to it… Let’s go back to my first marriage. I was so miserable! I thought about leaving many times over the […]
What to do if fear is holding you back
Several years ago I read the book “Feel the fear and do it anyway” by Susan Jeffers, and I plan on reading it again, it was that good! The title pretty much sums up what the book is about… feeling fear, and doing it anyway! Has there ever been a time when you felt scared […]
How to shift your belief about someone or something you don’t like
Howdy! When we last talked, I was rambling on about the “observer effect” and how it plays a big part in what we see in our reality. We learned that our brains are very clever at shifting things around so that we’re only observing things which match our thoughts or beliefs. This is great when […]
Does learning improve your health?
Does learning improve your health? I believe so. In particular, I believe it contributes significantly to your state of mind and emotional well-being. Today I finally submitted my final answers for my Inspired Spirit Coaching certification, and while I’m already a certified coach, I felt the need to expand my knowledge of coaching from a […]
How to deal with a problem in a positive way
Everybody has to face a problem at some point in their life, and some are more “sticky” than others. But if you manage to deal with the problem in a positive way, the results are more likely to be positive! You’re not alone if you tend to tackle a problem by focusing on it – […]