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Michelle Douglas Chief Pattern Disruptor

My gratitude rock ritual

Michelle Douglas Chief Pattern Disruptor · 25 November 2019 · Leave a Comment

Several years ago, my daughter gave me a rock, which has “BEST MUM” stamped on it. I keep that rock on my bedside table, and every night, I follow my “gratitude rock” ritual… Once I’m in bed, and right before I go to sleep, I pick up my rock and I think back over my […]

When things go wrong, don’t freak out!

Michelle Douglas Chief Pattern Disruptor · 23 November 2019 · Leave a Comment

It is only natural for most people to shift to “freak-out” mode when things go wrong, especially when it comes to money. Money ebbs and flows. You will have good times with money, and not so good times with money, and that’s what I’m going to talk about today. There is something to be aware […]

Your feelings are everything

Michelle Douglas Chief Pattern Disruptor · 23 November 2019 · Leave a Comment

If you feel good, you’re in “flow”, meaning your thoughts are positive and you’re in the process of attracting whatever it is you desire. If you’re thinking positive thoughts about the thing you wish to desire, you are giving more power to it, and therefore increasing your attraction to that thing. You see, we are […]

The art of decluttering

Michelle Douglas Chief Pattern Disruptor · 22 November 2019 · Leave a Comment

When I talk about clutter, it’s not just the physical clutter I’m talking about – it’s the emotional clutter too. You’d be amazed to know how much both physical and emotional clutter can contribute to the circumstances in your life, especially if those circumstances aren’t ideal. Clutter has an energy surrounding it, and this energy […]

Why you should forgive

Michelle Douglas Chief Pattern Disruptor · 22 November 2019 · Leave a Comment

If you are in a bad place and you’re blaming this on someone else, this is a clear indication that you need to forgive, even though this might be the last thing you would like to do where this person is concerned! I recently came across this: A saint was asked “What is anger?” He […]

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