Almost every single client I have ever worked with has what is called a “heart wall”. A heart wall is an energetic wall that we subconsciously build around our heart when we are faced with grief or hurt. The heart wall is designed to “protect” us from feeling too many painful emotions, however if these […]
Why do some people struggle to lose weight?
Many years ago I was freelance writing for a number of businesses, several of them in the weight loss field, and I had to do a lot of research to make sure my articles were factually correct. Based on what I learned, I thought I had this weight loss thing all figured out! I believed […]
30 Days of Gratitude Challenge
Hey there and welcome to the 30 Days of Gratitude Challenge, which officially starts today, but you can start whenever you want! Every day, our challenge is to record a video of ourselves talking about one thing we are grateful for that day. Each day we must pick a different thing to feel grateful for, […]
Is a situation really as bad as you think it is?
It is just after 1.30am as I write this, and because I was nudged to do so, I decided to pick up two books: The first book is the original material, which was written several decades ago. The second book interprets the first! When I picked up A Course in Miracles, I couldn’t really understand […]
When was the last time you asked for a sign from your guides?
Yesterday, my husband Laurie and I were heading over to test drive a car my daughter wanted to buy. Laurie says to me, “I’ve just asked the guides to send me some triple numbers as a sign that this is the right car for her.” He saw a few cars shortly after that, with […]