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Michelle Douglas Chief Pattern Disruptor

We have a new look!

Michelle Douglas Chief Pattern Disruptor · 3 February 2025 · Leave a Comment

We have a new look!

If you’ve been here before, you will notice that things look a little bit different! This all came about when I made the decision to revamp my Self Confidence 101 website, once I realised it was falling into literal disrepair! I made some significant changes, then realised that the new theme I had chosen was […]

How to do the “Twist Muscle Test”

Michelle Douglas Chief Pattern Disruptor · 24 January 2025 · Leave a Comment

In the video below, I am demonstrating a technique called the twist test—an alternative way to do muscle testing. This was a request from some of our Community members! If you’ve ever wondered how to get clear answers from your subconscious, muscle testing is an amazing tool. It helps identify what might be holding you […]

10 Lifetimes of Abandonment: Veronica’s Past Life Regression

Michelle Douglas Chief Pattern Disruptor · 13 January 2025 · Leave a Comment

What if your deepest fears and emotional struggles weren’t just from this lifetime? What if they were patterns repeated across lifetimes, waiting to be released? In a Past Life Regression, my client Veronica discovered just that. Her session uncovered a karmic cycle of abandonment spanning ten lifetimes. Through this profound journey, she gained clarity, healing, […]

What a Past Life Regression Can Teach You About Forgiveness, Self-Love, and Trust

Michelle Douglas Chief Pattern Disruptor · 9 January 2025 · Leave a Comment

Have you ever felt like there’s a repeating pattern in your life you just can’t break? Maybe a persistent fear, self-doubt, or even a nagging physical sensation? These could be echoes from a past life, waiting to be understood and released through a Past Life Regression. Recently, I facilitated a Past Life Regression for a […]

What My Life Between Lives Regression Taught Me About Purpose, Simplicity, and Alignment

Michelle Douglas Chief Pattern Disruptor · 6 January 2025 · Leave a Comment

Have you ever wondered what happens in the Life Between Lives space after death? Or why certain patterns show up in your current life? Today I am sharing the details from my own Life Between Lives (LBL) regression from about a year ago. It was a journey through battles, castles, simple joys, and universal truths. […]

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