Manifestation isn’t about sitting back and waiting for your manifestations to happen. It’s about energy + aligned action. Here’s how to break through those blocks and get back into flow: 1. Get Your Thoughts, Emotions & Actions on the Same TEAM If your mind is saying “I want this,” but your emotions are whispering “I […]
How to Spot a Sign From The Universe
Have you ever wondered if the universe is trying to tell you something? Maybe you’ve asked for a sign, and now you’re seeing repeating numbers, strange coincidences, or hearing the same phrase over and over. But how do you know if it’s really a sign—or just your mind playing tricks on you? I will break […]
We have a new look!
If you’ve been here before, you will notice that things look a little bit different! This all came about when I made the decision to revamp my Self Confidence 101 website, once I realised it was falling into literal disrepair! I made some significant changes, then realised that the new theme I had chosen was […]
How to do the “Twist Muscle Test”
In the video below, I am demonstrating a technique called the twist test—an alternative way to do muscle testing. This was a request from some of our Community members! If you’ve ever wondered how to get clear answers from your subconscious, muscle testing is an amazing tool. It helps identify what might be holding you […]
10 Lifetimes of Abandonment: Veronica’s Past Life Regression
What if your deepest fears and emotional struggles weren’t just from this lifetime? What if they were patterns repeated across lifetimes, waiting to be released? In a Past Life Regression, my client Veronica discovered just that. Her session uncovered a karmic cycle of abandonment spanning ten lifetimes. Through this profound journey, she gained clarity, healing, […]
What a Past Life Regression Can Teach You About Forgiveness, Self-Love, and Trust
Have you ever felt like there’s a repeating pattern in your life you just can’t break? Maybe a persistent fear, self-doubt, or even a nagging physical sensation? These could be echoes from a past life, waiting to be understood and released through a Past Life Regression. Recently, I facilitated a Past Life Regression for a […]





