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weight loss

What is a non scale victory?

Michelle Douglas Chief Pattern Disruptor · 22 July 2023 · Leave a Comment

What is a non scale victory? Since joining the Conqueror Virtual Challenge eleven days ago, I’ve become very aware of the many benefits of regular exercise. The least important benefit that I have seen is the change in the number on the scales. Which brings me to the non scale victory! So… What is a […]

What’s the best way to lose weight?

Michelle Douglas Chief Pattern Disruptor · 28 December 2022 · Leave a Comment

The best way to lose weight (in my opinion of course!) is Soul Realignment for Weight Loss. This modality can absolutely help you to lose weight and keep it off, and I personally believe that this modality works so well because it gets to the root cause of why your body is holding onto excess […]

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