How to manifest good health

If you want to know how to manifest good health, you first need to understand that there’s more to it than just wanting good health. You actually need to “become” a healthy person energetically before it manifests physically.

This may sound a bit weird, but trust me on this! Let’s try a little experiment for the next week…

Dig out your journal or a notebook and write down a list of how things are for you right now. Don’t put too much thought or emotion into it (we don’t want to give it any power), just write it down as a list of facts.

Next, pretend you’ve just woken up after a wonderful sleep. While you were sleeping, a miracle happened and all of your health problems magically disappeared. You are now fit, healthy, and strong – you feel AMAZING!!!

How else would you feel? What would you do? Who would you be?? What would you eat?

Put a note next to your bed and put reminders in your phone to remind you about this miracle, and live like this for an entire week.

Pretend you are this healthy, fit and strong person who is full of life and vitality! Really embody who this person is.

At the end of the week, reflect on what’s happened and how you feel.

Do you notice any difference?? If so, please Email me and let me know!