It’s really easy to have a wonderful day – all you have to do is make the decision to do so! Yes, it’s really that easy! If you’re not in a great mood right now, I’m guessing you’re not feeling very open to “choosing” to feel happy, and yes I get it. Sometimes we just […]
Self improvement
Feel your way to success
You cannot attract being slim when you feel overweight, you cannot attract happiness when you feel sad, you cannot attract prosperity when you feel poor, and you cannot attract love when you feel unlovable. This exercise is about feeling how you want to feel once you have achieved all that you desire, before you’ve actually […]
What is split energy?
Split energy in simple terms, is where you want something but you don’t. Almost 20 years ago, I walked out of a marriage where I had been verbally and emotionally abused for several years. After leaving that marriage, I was looking forward to meeting someone that would treat me better than my husband had. After […]
Why feeling bad can be a good thing
We all have days where it’s like the smallest thing can upset or trigger you. Have you ever been in a situation that triggered you and you snapped at a loved one without even realising you had done it? Many of us will go and beat ourselves up over such an outburst, but let’s look […]
To create a new life, you need a new you
It’s taken me a very long time to get my head around this, but it has become very clear to me that if I continue to live my life in the exact same way, every single day, then it’s unlikely I will see the changes I want in my life. So let’s say I go […]
30 days of happiness
Yesterday I learned of a 30 day ritual which completely turned around the life of a man who had been wanting to manifest a business, a partner and some weight loss, with incredible results. This man had a desire to create three specific things in his life: He wanted to start a business with his […]


