We all have days where it’s like the smallest thing can upset or trigger you. Have you ever been in a situation that triggered you and you snapped at a loved one without even realising you had done it? Many of us will go and beat ourselves up over such an outburst, but let’s look […]
To create a new life, you need a new you
It’s taken me a very long time to get my head around this, but it has become very clear to me that if I continue to live my life in the exact same way, every single day, then it’s unlikely I will see the changes I want in my life. So let’s say I go […]
30 days of happiness
Yesterday I learned of a 30 day ritual which completely turned around the life of a man who had been wanting to manifest a business, a partner and some weight loss, with incredible results. This man had a desire to create three specific things in his life: He wanted to start a business with his […]
Why I’m so excited about these chillies
Several years ago my Dad gave us dozens of jars of preserved chillies, which we happily converted into several jars of chilli relish, using my Dad’s delicious chilli relish recipe. It took us years to use up all of the jars of relish, despite the fact that we’d also given many away. When we finally […]
How do I stop attracting people who don’t value me?
Whether you’re single or in a relationship, do you find you keep attracting people into your life that don’t value you or treat you well? If that’s the case for you, then you may not like what I have to say! You see, these people are a reflection of either how you’re treating or thinking […]
It is time to let go of the banana
I came across this story some time ago, and this morning I received some guidance which inspired me to post this. There is an old story where a hunter had set up a trap to capture monkeys. He set up the trap and placed a banana inside. The bars were far enough apart to allow […]