In June 2019 I had the pleasure of working with Jane. Just a month prior to our first session, Jane had undergone an operation to remove a brain tumor, and as a result, she was suffering from fatigue, depression, and dizziness/imbalance. She had put the dizziness down to the fact that the surgery had involved […]
How do my thoughts create my reality?
You get what you think about, whether you want it or not… Abraham-Hicks As the saying goes, where you put your thoughts, and therefore your energy, is what you will create more of in your life. So if you are saying “Yes” to something wonderful, you will attract more wonderful things into your life. But […]
Isolation workout idea
This workout is one where you can really push yourself and is the perfect isolation workout because you don’t need much space. All you need is a skipping rope, but if you don’t have one or you’re unable to work out in a space where using the rope is possible, simply jump on the spot! […]
“Find your happy place” technique
If you find yourself thinking negative thoughts or you’re feeling down, this little technique may be exactly what you’re looking for, because it will help you to find your happy place! As you may have learned by now, if you’re thinking or feeling negatively, you are in the process of attracting situations, events or people […]
What is “death”?
I’ve been on my spiritual journey for a few years now, and an interesting topic which always comes up, is around the physical death of a human or an animal. I’ve read the stories of people who have died then come back to life. My understanding is that when a person “dies” before being revived, […]
You need to give the Universe some help!
You may fully understand the principles of manifesting and the law of attraction, but like many people, you cannot understand why your desires are yet to manifest. You believe that you attract what you think about, and you’ve been thinking positive thoughts (most of the time), but still your desires are not a reality. Why […]



