“Dogs are small rays of light, caught on earth for a short time, to brighten our days” Saturday was hard. So very, very hard, and it was a day I never ever want to have to experience ever again. On Thursday, I took my beloved dog to the vet, and I made the heartbreaking decision […]
Does learning improve your health?
Does learning improve your health? I believe so. In particular, I believe it contributes significantly to your state of mind and emotional well-being. Today I finally submitted my final answers for my Inspired Spirit Coaching certification, and while I’m already a certified coach, I felt the need to expand my knowledge of coaching from a […]
How to deal with a problem in a positive way
Everybody has to face a problem at some point in their life, and some are more “sticky” than others. But if you manage to deal with the problem in a positive way, the results are more likely to be positive! You’re not alone if you tend to tackle a problem by focusing on it – […]
Do toxins contribute to weight gain?
When I was completing my Body Code certification, we were taken to a discussion about weight loss, and in particular, why some people struggle to lose weight. We were told that one of the contributing factors of weight gain was toxins. When these toxins are present, our body will produce extra fat in order to […]
Is there life after death?
Is there life after death? I’ve always thought so, and I’ve experienced a few “weird” things over the years, but in the last couple of years, I’ve become even more aware of what’s “out there”… Last year my fella put a ring on it and we began to plan our wedding, which was to happen […]
What is a “Life between lives” session?
This morning I had the most incredible experience (which I am still processing), but I wanted to talk briefly about it today because it was just so amazing! I recently read the book “Journey of Souls” by Dr Michael Newton, and it really resonated with me. So much so that after finishing this book and […]


